You know, peaches are a perfect summer fruit to help you and your family on your way to 5 a day. They’re nutritious, convenient and best of all delicious! I'm sure you know the skin on peaches is edible, so just wash a fresh peach and enjoy it -- skin and all! Peaches are a quick and easy snack. You can eat them right out of your hand! This summer, remember peaches are ready to eat -- for a sweet, juicy and fun treat!
Whether fresh, canned, or frozen, peaches taste great in a variety of ways! Eat peaches for snacks, with meals and desserts. However you choose, make peaches part of your 5 a day goal. Here are some ways peaches can be enjoyed:
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