Sammy Salad In A Bag| Dole SuperKids

Sammy Salad-In-A-Bag

Hi! I'm Sammy Salad-In-A-Bag. I'm one cool cut-up guy. I love telling people about how easy it is to get your 5 servings a day by eating ready-to-eat salads.

Ready-to-eat salads are cool because all the veggies are washed, cut and ready to eat. Just open the bag, add some low-fat dressing, and eat! You can find many ready-to-eat salads in the refrigerated section of the produce department of your supermarket.

Remember that it's best to use low-fat or fat-free salad dressing for your salads. You can also buy salads in the bag complete with low-fat or fat-free dressings like Ranch, Italian, French and even a yummy raspberry dressing.

Salads are great to eat as part of your diet. Did you know that it's very important to eat at least one serving of dark leafy green vegetables, like Romaine lettuce or spinach each day? So be sure to eat some salad with dark green leafy vegetables today. And remember, just one cup of any type of leafy green counts as one serving.


Sammy Salad-In-A-Bag Hi! I'm Sammy Salad-In-A-Bag. I'm one cool cut-up guy. I love telling people about how easy it is to get your 5 servings a day by eating ready-to-eat salads. Ready-to-eat salads are cool because all the veggies are washed, cut and ready to eat. Just open the bag, add some low-fat dressing, and eat! You can find many ready-to-eat salads in the refrigerated section of the produce department of your supermarket. Remember that it's best to use low-fat or fat-free salad dressing for your salads. You can also buy salads in the bag complete with low-fat or fat-free dressings like Ranch, Italian, French and even a yummy raspberry dressing. Salads are great to eat as part of your diet. Did you know that it's very important to eat at least one serving of dark leafy green vegetables, like Romaine lettuce or spinach each day? So be sure to eat some salad with dark green leafy vegetables today. And remember, just one cup of any type of leafy green counts as one serving.