Peaches are an easy, delicious and NUTRITIOUS way to reach your 5 a day. Besides being sweet and juicy with lots of flavor, peaches also have a "peachy" nutrition story.

Did you know that peaches are a good source of vitamin C? In fact, just one peach has 10% of the vitamin C our bodies need every day for good health. Wow - now that's peachy - nutrition news! This summer, remember to count one peach toward your 5 A Day.