Whats A Serving

Drink one glass of delicious 100% fruit juice every morning and you're on your way.

A 1/2 cup of cooked vegetables equals one serving.

Just a half a cup of canned pineapple or any other fruit counts as one serving.

A whole carrot or a handful of baby carrots counts as one serving!

Count one handful of raisins or a mini box as one serving.

One cup of salad counts as one serving! A medium salad is 2 servings and a large salad makes 3 servings!


What's A Serving? Drink one glass of delicious 100% fruit juice every morning and you're on your way. A 1/2 cup of cooked vegetables equals one serving. Just a half a cup of canned pineapple or any other fruit counts as one serving. A whole carrot or a handful of baby carrots counts as one serving! Count one handful of raisins or a mini box as one serving. One cup of salad counts as one serving! A medium salad is 2 servings and a large salad makes 3 servings!