Set Your Goal

Be a Fruit and Vegetable Kid!

These kids eat 5 to 9 servings of fruits and veggies every day. Think about the fruits and veggies you like to eat, then set a goal to become a Healthy Kid.

How many servings of fruits and vegetables have you had today?

 

Lutein

If you haven't eaten any fruits or veggies so far today, now is the best time to start!

 

Lycopene

That's a start, try to eat at least 4 more fruits and vegetables today.

 

Flavonoids

You're on your way to 5 servings. Try to eat at least 3 more fruits and vegetables today!

 

Carotenes

You're more than halfway there! Try to eat at least 2 more fruits and vegetables today!

 

Citrus Flavonoids

You're almost there! Just eat at least one more fruit or vegetable today!

 

Citrus Flavonoids

You reached your goal! You're a Healthy Kid! Hoo-Ray!