Teach Your Parents Well
Mom and Dad ya gotta listen to what we say
About eatin’ fruits and veggies everyday
We kids need the foods that make us strong
With fuel to power our bodies all day long
Mealtime is the place to start
Growing bones and muscles and a healthy heart
So balance our diets nutritionally
With lots of fruits and veggies feeding our family
Mom and Dad you’ve gotta show us just what to eat
Set a good example eating healthy treats
Apple, grapes, bananas and carrot sticks
Can become the family favorites of our snacking picks
They say that you are what you eat
So skip fatty chips and sugary sweets
Instead give us raisins not a candy bar
To have lean and healthy bodies that will take us far
Mom and Dad you gotta listen to what we say
About eatin’ fruits and vegetables everyday
We kids need the foods that make us strong
With fuel to power growing bodies all day long
With fuel to power growing bodies all day long
