SuperKids Eat Superfoods

Soda, candy, cookies, cake
Taste good now, but make no mistake

Empty calories- make you obese
Starved of nutrients, you eat without cease

Avoid foods that are nutrition zeroes
Eat Superfoods that are healthy heroes

Superfoods are fruits and veggies that top the charts
Good for brain, eyes, bones, and heart

SuperKids enjoy the foods they eat
Main meal sides or snacks for a treat

Fruits and Veggies can’t be beat
These Superfoods help the body from head to feet

High in vitamins and nutrients we need
Try a banana, an orange, or some broccoli

All three of these foods will strengthen your heart
Eating spinach and strawberries will help you stay smart

SuperKids enjoy the food they eat
Main meal sides or snacks for a treat

Fruits and veggies can’t be beat
These Superfoods help the body from head to feet

SuperKids play sports and games that are fun
Cherries and pineapples keep joints ready to run

Nobody likes being sick and in bed
You can stay healthy eating bell peppers that are red

SuperKids enjoy the foods they eat
Main meal sides or snacks for a treat

Fruits and veggies can’t be beat
These Superfoods help the body from head to feet

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